OPEN MAT

Service Description

An open mat is unstructured training time where practitioners can come in and do whatever they need - roll with partners, drill techniques, work on specific moves, or even just ask questions and get advice from more experienced students. Unlike regular classes, there's no formal instruction. You warm up on your own, find training partners, and train at your own pace and intensity. It's perfect for getting extra mat time, experimenting with new techniques, or simply enjoying the social aspect of training.